"Our mission at Weigh-Less is for every member to attain and maintain Target Weight,

the healthy way

the Weigh-Less way."

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Berry butter bomb smoothie

Serves 1

1 Serve = 1 ½ Fruit + 1 Protein +1 Fat

Best choice recipe

Prep: 2min

Freeze 1 hour

1 (70g) banana (peeled)

75g strawberries

175ml vanilla yoghurt

10ml peanut butter

Handful of ice cubes

Place the peeled banana in the freezer and freeze for two hours. Add the banana and the remaining ingredients to a blender and blend until smooth. Serve immediately or place in a plastic juice bottle and freeze overnight.

Ready in

62 min

Orange Banana Smoothie 

Serves 1

1 Serve = 1 ½ Fruit + 1 Protein +1 Fat

Best choice Recipe

Prep: 2 min

Freeze 1 hour

1 (70g) banana (peeled)

75g strawberries

175ml vanilla yoghurt

10ml peanut butter

Handful of ice cubes

 

Place the peeled banana in the freezer and freeze

for two hours. Add the banana and the remaining

ingredients to a blender and blend until smooth. Serve immediately or place in a plastic juice bottle and freeze overnight.

Ready in

62 min

Lime and Watermelon Frosty

1 Serve = 1 ½ Fruit

Serves 2 

Better Choice Recipe

Prep: 5 min

2 ¼ cups watermelon cubes

½ cup water

2 tbsp sugar replacement

2 tbsp lemon juice

1 banana 

Place the cubed watermelon in the freezer and leave to freeze for at least three hours. Place all ingredients into a blender and blend until smooth.

Serve.

(Adults only!)

Add a tot of vodka to this recipe to make a delicious cocktail.

Ready in

5 min

Strawberry Lemonade


Serves 2
1 Serve = 1 Fruit 
Best Choice Recipe 

Prep: 1 min


400g Strawberries 
750ml
Slimsy Lemon Lime 
Fruit Squash, diluted

Place the juice and the 
strawberries in a blender 
together until smooth.
Serve chilled with ice

Ready in

1 min